En hel dag där du ges möjligheten att boosta dig själv, hitta in och öppna upp! Eller kanske är du ny i yogans värld och vill utforska vad som kan passa dig! Ta med en vän och boka in er på en härlig lördags-treat! Endast fåtal platser kvar!
SCHEMA FÖR LÖRDAGEN
9.00 - 10.00 Sound healing Yoga nidra med Jessica
10.00 - 10.30 Lättare raw-fika
10.30 - 13.00 Yinyoga med Camilla
13.00 - 14.00 Lunch paus (medtag egen lunch)
14.00- 15.00 Breathwork med Sanna
15.00 - 15.30 Smoothie
15.30 - 16.30 Hathayoga med Evelina
Pris för hela dagen 599:- (Ordinarie pris 1020:-) Obs! Lunch ingår ej.
Det finns 15 platser och först till kvarn gäller
Minimum 5 anmälda för att eventet ska hållas
Du bokar genom att klicka på den svarta knappen till vänster.
Vid frågor maila camilla@4thceremony.se
Den 7-8/9-24 kommer Cristelle hit och du kan redan nu säkra din plats!
Helgen innehåller 15 timmar av anatomi, sekvensering, förståelse och kunskap om yinyogapostionerna, pranayama och yinyogans historia bla.
OBS! Utbildningen kommer hållas på engelska men jag kommer vara med hela tiden och översätta om det behövs.
Läs mer om Cristelle nedan samt under fliken UTBUD
Pris: 2900:- (2320 ex moms)
Mat & logi ingår ej
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Är det en stunds yinyoga, meditation eller pranayama? Mår du gott av att tända rökelser och brygga en kopp thé? Behöver din kropp en dos rörlighetsträning eller mjuk yoga? Tid för dig själv och dina tankar? Vi har alla små ceremonier som vi mår extra bra utav. Vilken är din?
Min tanke är just att kunna erbjuda dig en stund för din egen ceremoni. Tid för att ta hand om dig själv och ge dig själv det just din kropp behöver. Här hittar du yinyoga, gongbad, cup yoga , restorative yoga, ashtangayoga, hathayoga, yoga nidra, sound healing samt härliga work shops och events. Läs mer under utbud,
Att ge sig själv tid för reflektion, träning av kropp och sinne, är att ge sig själv kärlek, respekt och omsorg. Du bokar din nästa ceremoni här!
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