HÄNG MED PÅ
Den 19/10 bjuder vi in till en härlig lördag då ANNIKA VALTON bjuder på frukost utan gluten ,laktos och vitt socker!
Annika är bagaren som skolade om sig till att baka och laga mat helt utan gluten, mjölk eller vitt socker. Hennes utveckling ledde henne vidare till att så småningom ge ut en underbar kokbok med alla sina
samlade lärdomar om denna typ av bakning och matlagning.
Annika är också utbildad inom bl.a ashtangayoga och yinyoga leder regelbundet klasser iyinyoga, restorativeyoga mm.
Dessutomhar hon ett gediget kunnande inom olika typer av behandlings-tekniker. Under lördagseftermiddagen har hon tex två tider för Tibetansk ansiktsmassage för den som vill utöka sin dag med lite extra lyx. LÄS MER OM TIBETANSK ANSIKTSMASSAGE NEDAN! .
Vi startar dagen 9.30 med ett mjukt, härligt yinyogapass på 75 minuter. Både Camilla och Annika kommer att leda varsin del av yinyogan. Efter avslutad klass dukar vi upp en härlig frukost som vi avnjuter ihop. Annika kommer att berätta hur hon tillagar och bakar och du kommer ha möjlighet att köpa Annikas kokbok och såklart få den signerad.
Datum: 19/10
Tid: 9.30 12.00
Pris för dagen 499:-/ person
Du bokar din plats genom att klicka på den svarta knappen nedan.
Eventet kräver minst 5 deltagare för att bli av
Avbokning senast en vecka innan
TIBETANSK ANSIKTSMASSAGE: Läs mer & boka nedan!
.
En underbart avkopplande och helande behandling, där Annika jobbar i olika steg.Både mjuk, skön oljemassage i ansikte, nacke och hals, en mer djupgående massage ner i de olika lagren av muskler, bindväv och hud och slutligen jobbar jag med triggerpunkter på huvudet och i ansiktet.Denna behandlingen är oerhört läkande och välgörande på flera plan. Kroppsligt och själsligt.Den löser upp och mjukgör spänningar kring käkar, ögon, tinningar och nacke. Behandlingen får i gång blodcirkulationen, ökar flödet i lymfan och ger både en skön boost samt kan verka föryngrande på huden då du får igång cirkulationen för en ökad lyster.Denna massage passar alla! Du kanske:-känner dig trött och sliten-lider av spänningshuvudvärk-upplever en spändhet kring käkarna-biter ihop tänderna mycket-vill få bli ompysslad och vila inbäddad i mjuka filtar-känner dig stressad-upplever en trötthet/spändhet kring ögonen-känner dig lite svullen och plufsig i ansiktet-vill få lite mer lyster i ansiktet-känner dig trött och stel i nackenUnna dig att bli ompysslad i denna fantastiska behandling!75 min 800 kr
LÖRDAGEN DEN 19/10 finns följande två tider för bokning
13.00 - 14.15
15.00 - 16.15
Knip din plats direkt genom att klicka på knappen nedan!
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Är det en stunds yinyoga, meditation eller pranayama? Mår du gott av att tända rökelser och brygga en kopp thé? Behöver din kropp en dos rörlighetsträning eller mjuk yoga? Tid för dig själv och dina tankar? Vi har alla små ceremonier som vi mår extra bra utav. Vilken är din?
Min tanke är just att kunna erbjuda dig en stund för din egen ceremoni. Tid för att ta hand om dig själv och ge dig själv det just din kropp behöver. Här hittar du yinyoga, gongbad, cup yoga , restorative yoga, ashtangayoga, hathayoga, yoga nidra, sound healing samt härliga work shops och events. Läs mer under utbud,
Att ge sig själv tid för reflektion, träning av kropp och sinne, är att ge sig själv kärlek, respekt och omsorg. Du bokar din nästa ceremoni här!
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